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Umass Lowell Mental Health Services

  • Overview of UMML Mental Health Services

  • Counseling Services

  • Therapeutic Groups

  • Psychiatric Services

  • Outreach Programs

  • Wellness and Mindfulness Programs

  • Stress Management Programs

  • Alcohol and Substance Use Prevention Programs

  • Mental Health First Aid Training

  • Accessibility and Inclusion Services

Overview of UMML Mental Health Services

The University of Massachusetts Lowell (UMML) is committed to providing comprehensive mental health services to its students. The UMML Mental Health Services (MHS) offers a range of programs and resources that aim to support the emotional, psychological, and social well-being of students.

Counseling Services

One of the primary services provided by MHS is counseling. Students can schedule appointments with licensed mental health counselors who are trained to provide individual, couples, and group therapy. Counseling sessions are confidential and free of charge for enrolled students. In addition, MHS offers crisis intervention services for students who are experiencing a mental health emergency.

Therapeutic Groups

MHS also provides therapeutic groups where students can connect and share their experiences with others who may be going through similar challenges. These groups cover topics such as anxiety and stress management, mindfulness, and grief and loss. Students can participate in these groups on a drop-in basis or by signing up for a semester-long program.

Psychiatric Services

For students who may require medication management for mental health conditions, MHS provides psychiatric services. A licensed psychiatrist is available on site to evaluate and prescribe medications for students who have been referred by a counselor.

Outreach Programs

MHS also offers outreach programs to raise awareness and reduce stigma around mental health issues. These programs include presentations, workshops, and events that aim to educate students about mental health and wellness. MHS also partners with other campus departments and student organizations to promote mental health and well-being.

Wellness and Mindfulness Programs

MHS recognizes the importance of holistic approaches to mental health and offers wellness and mindfulness programs to help students manage stress and cultivate healthy habits. These programs include yoga, meditation, and relaxation techniques. MHS also provides resources for students to improve their sleep, nutrition, and physical activity.

Stress Management Programs

Stress is a common experience for college students, and MHS provides stress management programs to help students develop coping strategies and resilience. These programs include stress management workshops, biofeedback training, and counseling services that focus on stress reduction.

Alcohol and Substance Use Prevention Programs

MHS recognizes the impact of alcohol and substance use on mental health and provides prevention programs to promote healthy behaviors and reduce harm. These programs include individual consultations, group therapy, and educational workshops on topics such as alcohol and drug use, addiction, and recovery.

Mental Health First Aid Training

MHS offers Mental Health First Aid training to students, faculty, and staff to equip them with skills to recognize and respond to mental health crises. The training covers topics such as identifying warning signs, providing support, and accessing resources for help.

Accessibility and Inclusion Services

MHS is committed to providing accessible and inclusive mental health services to all students, including those with disabilities or diverse backgrounds. MHS provides accommodations for students with disabilities, culturally sensitive counseling services, and resources for LGBTQ+ students.In conclusion, UMML Mental Health Services is a comprehensive program that provides a range of mental health resources and support to students. From counseling and therapy services to stress management and wellness programs, MHS is committed to promoting the emotional, psychological, and social well-being of students. By offering a variety of outreach programs and accessibility and inclusion services, MHS ensures that all students have access to the resources they need to thrive academically and personally.

People Also Ask about Umass Lowell Mental Health Services

What mental health services does Umass Lowell offer?

Umass Lowell offers a range of mental health services, including individual therapy, group therapy, psychiatric medication management, crisis intervention, and referral to community resources.

Are Umass Lowell mental health services confidential?

Yes, Umass Lowell mental health services are confidential. Information is only shared with others on campus if there is an immediate risk of harm to the student or others.

How do I make an appointment for Umass Lowell mental health services?

To make an appointment for Umass Lowell mental health services, students can call the Wellness Center at (978) 934-6800 or visit in person at University Crossing Room 300.

Is there a cost for Umass Lowell mental health services?

No, there is no cost for Umass Lowell mental health services. They are covered by student fees.